Mission Fit Mamas

What do you need decide?

What do you need decide?
Nothing is off limits for me! I eat what I want to eat. But it hasn’t always been that way. I’ve tried the whole "give up wine" for 30 days. (Faile...

Reasons to skip the gym

Reasons to skip the gym
I use to think the only way to get results was to go to the GYM! Big equipment, loud music, lifting with all the dudes. #gunshow It must be those ...

Ok with the unknown

Craniosynostosis
I would really love to tell you that when Jack was born we were on cloud 9, but really, it was more like a nightmare. We left the hospital after 6 ...

Our Cranio Warrior

craniosynostosis
September is craniofacial awareness month!  As many of you know, our little Jackson was born with craniosynostosis. A rare condition in which one o...

Paula's Kale Salad

Kale Salad
Okay friends, this recipe is a must! A friend of mine and registered dietician, Ms. Paula Sanford, taught me and a few others how to make this....a...

Jackson's Birth Story

Craniosynostosis birth story
I was so excited for Baby #2 to arrive. Actually, I take that back. I was pretty damn scared. Mostly of being a mom of 2 under 2. But I was excited...

Pregnancy Workouts

Pregnancy Workouts
Getting your pre-baby body back can be a challenge. But I believe, if you stay fit, active, and healthy throughout your pregnancy, it can be a lot ...

Smoothie Recipe

Smoothie Recipe
Alright, I’ve got to be honest, I didn’t cook anything with five ingredients or less this week. We’ve been making a lot of Blue Apron recipes, and...

Exercise Post Baby

postpartum exercise
I vividly remember how I felt a few weeks after giving birth with my first born. I was exhausted. Physically and emotionally. Life just took a comp...