Mission Fit Mamas
What do you need decide?
Nothing is off limits for me! I eat what I want to eat. But it hasn’t always been that way.
I’ve tried the whole "give up wine" for 30 days. (Faile...
Reasons to skip the gym
I use to think the only way to get results was to go to the GYM! Big equipment, loud music, lifting with all the dudes. #gunshow
It must be those ...
Ok with the unknown
I would really love to tell you that when Jack was born we were on cloud 9, but really, it was more like a nightmare. We left the hospital after 6 ...
Our Cranio Warrior
September is craniofacial awareness month!
As many of you know, our little Jackson was born with craniosynostosis. A rare condition in which one o...
Paula's Kale Salad
Okay friends, this recipe is a must! A friend of mine and registered dietician, Ms. Paula Sanford, taught me and a few others how to make this....a...
Jackson's Birth Story
I was so excited for Baby #2 to arrive. Actually, I take that back. I was pretty damn scared. Mostly of being a mom of 2 under 2. But I was excited...
Pregnancy Workouts
Getting your pre-baby body back can be a challenge. But I believe, if you stay fit, active, and healthy throughout your pregnancy, it can be a lot ...
Smoothie Recipe
Alright, I’ve got to be honest, I didn’t cook anything with five ingredients or less this week. We’ve been making a lot of Blue Apron recipes, and...
Exercise Post Baby
I vividly remember how I felt a few weeks after giving birth with my first born. I was exhausted. Physically and emotionally. Life just took a comp...